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	<title>Satrey Khmer Online &#187; somlor somlok</title>
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		<title>Somlor Somlok</title>
		<link>http://www.satreykhmerOnline.com/2008/08/27/somlor-somlok/</link>
		<comments>http://www.satreykhmerOnline.com/2008/08/27/somlor-somlok/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 06:22:56 +0000</pubDate>
		<dc:creator>Jayavarman</dc:creator>
				<category><![CDATA[Cambodian soup]]></category>
		<category><![CDATA[somlor somlok]]></category>

		<guid isPermaLink="false">http://www.satreykhmerOnline.com/2008/08/27/somlor-somlok/</guid>
		<description><![CDATA[<p>Somlor Somlok &#8211; Cambodian mixed vegetable soup with fish, mushrooms, dried shrimps, Khmer squash, green bean, bamboo, taro, chee prohaer (Khmer herb), fresh chili , slek nguob (mountain vegetable), chili leaves combining ingredients with native flavor such as rhizome, lemon grass, prahok, garlic which is the outstanding flavor of somlor somlok.&#160; Very tasty and hearty [...]]]></description>
			<content:encoded><![CDATA[<p><font color="#ff0000">Somlor Somlok &#8211; <font color="#000040">Cambodian mixed vegetable soup with fish, mushrooms, dried shrimps, <a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/fuzzygourd1.jpg">Khmer squash</a>, green bean, bamboo, taro, <a href="http://www.satreykhmer.com/wp-content/uploads/2008/04/khmerherbs.jpg">chee prohaer</a> (Khmer herb), fresh chili , <a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/cambodian-vegetable.jpg">slek nguob</a> (mountain vegetable), chili leaves combining ingredients with native flavor such as <font color="#ff0000"><a href="http://www.satreykhmer.com/wp-content/uploads/2008/04/skorhizome.jpg">rhizome,</a> lemon grass, <a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/06/prohok1.jpg">prahok</a>, garlic</font> which is the outstanding flavor of somlor somlok.&nbsp; Very tasty and hearty soup full of&nbsp; vitamin. It is served with steam rice and along with Trey Ngeat (sun dried fish). <br /></font></font><font color="#000040"><br />Somlor somlok&nbsp; is&nbsp; similar to <a href="http://www.satreykhmeronline.com/page/3/">somlor prohaer</a> both have the same base ingredients and vegetables.&nbsp; And the same cooking process, the only different is, with somlor prohaer, the fish is pounded into small pieces and tumeric root is often added where somlor somlok, the fish cut into chunk. The best part of somlor somlok is the joy of tasting varieties of vegetable, there are AT LEAST 9&nbsp; different kinds and more. </font><br />&nbsp;<img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="298" alt="Khmer soup_somlor somlok" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/khmer-soup-somlor-somlok-thumb.jpg" width="398" border="0"><br />&nbsp;<br /><font color="#ff0000" size="4">Preparation:</font></p>
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<td valign="top" width="262"><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0014-11.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="132" alt="IMG_0014-1" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0014-1-thumb2.jpg" width="176" border="0"></a><br /><font color="#ff0000" size="4">A) </font><font color="#ff0000">*</font>Soak <u>dried shrimps</u> in lukewarm water for 15 minutes. Then wash it very well and discard the soil. Pat dry. <br />-In a mortar &#8211; pound dried shrimps and <u>garlic</u>,<u> rhizome</u> together. </p>
<p>-In a bowl &#8211; extract<u> prahok. </u>And save for later use. </td>
<td valign="top" width="210"><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0015-22.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="135" alt="IMG_0015-2" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0015-2-thumb2.jpg" width="180" border="0"></a><br /><font color="#ff0000" size="4">B) </font>Cut <u>fish </u>(catfish) into chunk. <br />Wash and pat dry. Lightly fry <br />them. Set it aside for later use. </td>
<td valign="top" width="251"><font color="#0000ff"><font size="2">(hard vegetables)</font><br /></font><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0011-22.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="128" alt="IMG_0011-2" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0011-2-thumb2.jpg" width="170" border="0"></a><br /><font color="#ff0000"><font size="4">C) </font></font>Cut <u>green bean</u>, <u>taro</u>,&nbsp; and <br /><u>Khmer squash</u>.Wash well and drain them.</p>
<p>* <u>Bamboo shoot</u> must be <br />boiled once and wash a few <br />times to get rid of the smell. </td>
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<tr>
<td valign="top" width="261"><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0010-312.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="132" alt="IMG_0010-3" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0010-3-thumb2.jpg" width="175" border="0"></a><br /><font color="#ff0000" size="4">D) -</font>Part <u>enoki</u> and <u>oyster mushroom</u>. Wipe the dirt out or wash them if necessary. </td>
<td valign="top" width="210"><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0012-32.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="131" alt="IMG_0012-3" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0012-3-thumb2.jpg" width="174" border="0"></a><br /><font color="#ff0000" size="4">E) </font>Part chee prohaer, slek nguob, slek mtess from the stems. Wash each item and drain well. </td>
<td valign="top" width="251">&nbsp;</td>
</tr>
</tbody>
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<p><font color="#ff0000" size="4">Making somlor somlok:</font><br /><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0016-1.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="147" alt="IMG_0016-1" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0016-1-thumb.jpg" width="195" align="left" border="0"></a><br /><font size="3">In medium soup pot bring water to boil on high heat. Reduce to medium high heat, add <font color="#ff0000">A &amp; C <font color="#000000">with some</font> <font color="#000040">salt, sugar, fish sauce and </font><a href="http://www.satreykhmer.com/wp-content/uploads/2008/04/chickenflavored-broth.jpg"><font color="#000040">chicken broth powder</font></a><font color="#000040">.</font> <font color="#400040">L</font><font color="#000040">oosely cover and bring to boil until the hard vegetables are tender. Remove the white foam. Then add <font color="#ff0000">B</font> &amp; <font color="#ff0000">D<font color="#000040">,&nbsp; Loosely cover and bring to boil, then add </font><font color="#ff0000">E. <font color="#000040">Bring</font> E <font color="#000040">to <u>first</u> boil and turn of the heat right away. Do not over cook the leaves (<font color="#000000">E </font>- herbs, slek nguob, chili leaves).</font> </font></font></font></font></font></p>
<p><font size="5"><font color="#ff0000"><font size="4"><br />Note:</font><font size="3"> </font></font></font><font size="3"><font color="#000040"><font face="Arial">If you don&#8217;t have chicken broth powder, you can use msg. <br />-You may use catfish, Trey ros (Khmer fresh water fish), Trey Ondaeng (Khmer mud fish), tilapia, OR even chicken if you can&#8217;t find any fish.</font> <br />-Vegetable option: slek bas, zucchini, spinach are fine.</font></font><font size="+0"><font size="+0"></p>
<p></font></font></p>
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		<item>
		<title>Somlor Somlok</title>
		<link>http://www.satreykhmerOnline.com/2008/08/16/somlor-somluok/</link>
		<comments>http://www.satreykhmerOnline.com/2008/08/16/somlor-somluok/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 19:53:05 +0000</pubDate>
		<dc:creator>Jayavarman</dc:creator>
				<category><![CDATA[Cambodian soup]]></category>
		<category><![CDATA[somlor somlok]]></category>

		<guid isPermaLink="false">http://www.satreykhmerOnline.com/2008/08/16/somlor-somluok/</guid>
		<description><![CDATA[<p>Somlor Somlok &#8211; Cambodian mixed vegetable soup with catfish and mushroom. Recipe will be available soon. </p>
]]></description>
			<content:encoded><![CDATA[<p>Somlor Somlok &#8211; Cambodian mixed vegetable soup with catfish and mushroom. Recipe will be available soon. <br /><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/khmer-soup-somlor-somluok.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="331" alt="Khmer soup_somlor somluok" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/khmer-soup-somlor-somluok-thumb.jpg" width="441" border="0"></a></p>
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