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	<title>Satrey Khmer Online &#187; Cambodian soup</title>
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		<title>Somlor Machu Kreung Ktih Sach Chrook</title>
		<link>http://www.satreykhmerOnline.com/2008/11/13/somlor-machu-kreung-ktih-sach-chrook/</link>
		<comments>http://www.satreykhmerOnline.com/2008/11/13/somlor-machu-kreung-ktih-sach-chrook/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 06:44:43 +0000</pubDate>
		<dc:creator>Jayavarman</dc:creator>
				<category><![CDATA[Cambodian soup]]></category>

		<guid isPermaLink="false">http://www.satreykhmerOnline.com/2008/11/13/somlor-machu-kreung-ktih-sach-chrook/</guid>
		<description><![CDATA[<p>Somlor Machu Kreung Ktih Sach Chrook &#8211; Flavorful Cambodian pork rib and beef tendon braised coconut with water spinach, lemon grass paste and ripe tamarind. A combination of nutty and tangy taste. </p>
<p></p>
<p>Ingredients: Khmer water spinach&#160; (trokuon)pork ribs, cut in pieces&#160; ripe tamarind or tamarind powderChicken flavored broth or chicken broth cubefish sauce saltcooking oil [...]]]></description>
			<content:encoded><![CDATA[<p><font color="#ff0000">Somlor Machu Kreung Ktih Sach Chrook</font> &#8211; Flavorful Cambodian pork rib and beef tendon braised coconut with water spinach, lemon grass paste and ripe tamarind. A combination of nutty and tangy taste. </p>
<p><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="326" alt="Cambodian_soup_thumb7" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/11/cambodian-soup-thumb7-thumb.jpg" width="434" border="0"></p>
<p><strong>Ingredients:</strong> <br /><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/cambodian-water-spinach1.jpg">Khmer water spinach</a>&nbsp; (trokuon)<br />pork ribs, cut in pieces&nbsp; <br /><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/06/tamarind-paste1.jpg">ripe tamarind</a> or tamarind powder<br /><a href="http://www.satreykhmer.com/wp-content/uploads/2008/04/chickenflavored-broth.jpg">Chicken flavored broth</a> or chicken broth cube<br />fish sauce <br />salt<br />cooking oil <br />coconut milk<br />prohok (fermented fish)<br /><a href="http://www.satreykhmer.com/wp-content/uploads/2008/04/cambodian-herb.jpg">Mreas Prov</a> (holy basil)<br />beef tendon (optional) <br />Lemon grass paste &#8211; Kreung<br /> <br />
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<td valign="top" width="146"><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/cambodian-spice-paste1.jpg"><img height="122" alt="Cambodian_spice paste" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/cambodian-spice-paste-thumb1.jpg" width="141" border="0"></a></td>
<td valign="top" width="146"><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/11/ripetamarind-thumb10.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="126" alt="ripetamarind_thumb10" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/11/ripetamarind-thumb10-thumb.jpg" width="135" border="0"></a></td>
<td valign="top" width="162"><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/11/cambodianwaterspinach-thumb101.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="117" alt="Cambodianwaterspinach_thumb10" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/11/cambodianwaterspinach-thumb10-thumb1.jpg" width="161" border="0"></a></td>
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<td valign="top" width="145"><strong>Making Kreung: </strong>(Lemon grass paste)<br /><font color="#ff0000">1)</font> Remove seeds from <a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/06/mteh-krohom1.jpg">dried chili</a> and soak in water until soft.&nbsp; Squeeze the water out. Then mince it.</p>
<p><font color="#ff0000">2)</font> Thinly cut lemon grass, kaffir lime leaves, galanga, tumeric root, garlic and&nbsp; fresh shallots </p>
<p>*Pound&nbsp; # 1 &amp; 2 well together&nbsp; in a (Cambodian) mortar or grind them in the blender. </td>
<td valign="top" width="146"><strong>**Extract tamarind: </strong>Put water and ripe tamarind together and bring to first boil. Smash it with a ladle or spoon to release the sourness. Then drain and keep it for later use. </td>
<td valign="top" width="162">Separate trokuon leaves from the stalk. Then wash well. Drain it and keep it for later use.</td>
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<p><strong><font color="#ff0000">Preparation:</font></strong> </p>
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<td valign="top" width="133"><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/11/sauteherbspices-thumb1.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="108" alt="sauteherbspices_thumb1" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/11/sauteherbspices-thumb1-thumb.jpg" width="143" border="0"></a></td>
<td valign="top" width="133"><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/11/porkribsinpot-thumb15.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="108" alt="porkribsinpot_thumb15" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/11/porkribsinpot-thumb15-thumb.jpg" width="143" border="0"></a></td>
<td valign="top" width="133"><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/11/finishingpoint-thumb2.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="108" alt="finishingpoint_thumb2" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/11/finishingpoint-thumb2-thumb.jpg" width="143" border="0"></a></td>
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<td valign="top" width="133"><font color="#ff0000" size="4">A) </font>In medium high heat, add cooking oil in a pot, then add <strong>Kreung, </strong>a little bit of fish sauce and salt. Cook for about 7 or until Kreung is a little dry. Then add coconut milk. Stir well, cook the coconut milk until thick. </td>
<td valign="top" width="133"><font color="#ff0000" size="4">B )</font>Add pork ribs. Stir well&nbsp; until the meat is cooked. Then add beef tendon, prohok. Add water and loosely cover and let it boil until the meat is tender.</td>
<td valign="top" width="133"><font color="#ff0000" size="4">C)</font> Add trokuon stalk. Cook until soft then add tamarind extract or powder, stir and add trokuon leaves. </p>
<p>More or less salt, sugar, chicken flavored broth or cube&#8230; adjust your taste! <br />*Serve hot and top with mreah prov (holy basil).</td>
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<p><strong>**Note**</strong>&nbsp;<br />-In case you can&#8217;t find ripe tamarind, you may use tamarind powder made by KNOR. It&#8217;s more convenient. And if you are using tamarind powder, you do not need to use chicken flavored broth or chicken cube since both have the MSG base.&nbsp; </p>
<p>-Beef tendon (optional). If you&#8217;d like, in a separate pot, slow cook it for hours until translucent and tender. Then slice cube and add&nbsp; it to the soup (see letter <font color="#ff0000">B).</font></p>
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		<item>
		<title>Somlor Somlok</title>
		<link>http://www.satreykhmerOnline.com/2008/08/27/somlor-somlok/</link>
		<comments>http://www.satreykhmerOnline.com/2008/08/27/somlor-somlok/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 06:22:56 +0000</pubDate>
		<dc:creator>Jayavarman</dc:creator>
				<category><![CDATA[Cambodian soup]]></category>
		<category><![CDATA[somlor somlok]]></category>

		<guid isPermaLink="false">http://www.satreykhmerOnline.com/2008/08/27/somlor-somlok/</guid>
		<description><![CDATA[<p>Somlor Somlok &#8211; Cambodian mixed vegetable soup with fish, mushrooms, dried shrimps, Khmer squash, green bean, bamboo, taro, chee prohaer (Khmer herb), fresh chili , slek nguob (mountain vegetable), chili leaves combining ingredients with native flavor such as rhizome, lemon grass, prahok, garlic which is the outstanding flavor of somlor somlok.&#160; Very tasty and hearty [...]]]></description>
			<content:encoded><![CDATA[<p><font color="#ff0000">Somlor Somlok &#8211; <font color="#000040">Cambodian mixed vegetable soup with fish, mushrooms, dried shrimps, <a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/fuzzygourd1.jpg">Khmer squash</a>, green bean, bamboo, taro, <a href="http://www.satreykhmer.com/wp-content/uploads/2008/04/khmerherbs.jpg">chee prohaer</a> (Khmer herb), fresh chili , <a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/cambodian-vegetable.jpg">slek nguob</a> (mountain vegetable), chili leaves combining ingredients with native flavor such as <font color="#ff0000"><a href="http://www.satreykhmer.com/wp-content/uploads/2008/04/skorhizome.jpg">rhizome,</a> lemon grass, <a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/06/prohok1.jpg">prahok</a>, garlic</font> which is the outstanding flavor of somlor somlok.&nbsp; Very tasty and hearty soup full of&nbsp; vitamin. It is served with steam rice and along with Trey Ngeat (sun dried fish). <br /></font></font><font color="#000040"><br />Somlor somlok&nbsp; is&nbsp; similar to <a href="http://www.satreykhmeronline.com/page/3/">somlor prohaer</a> both have the same base ingredients and vegetables.&nbsp; And the same cooking process, the only different is, with somlor prohaer, the fish is pounded into small pieces and tumeric root is often added where somlor somlok, the fish cut into chunk. The best part of somlor somlok is the joy of tasting varieties of vegetable, there are AT LEAST 9&nbsp; different kinds and more. </font><br />&nbsp;<img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="298" alt="Khmer soup_somlor somlok" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/khmer-soup-somlor-somlok-thumb.jpg" width="398" border="0"><br />&nbsp;<br /><font color="#ff0000" size="4">Preparation:</font></p>
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<td valign="top" width="262"><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0014-11.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="132" alt="IMG_0014-1" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0014-1-thumb2.jpg" width="176" border="0"></a><br /><font color="#ff0000" size="4">A) </font><font color="#ff0000">*</font>Soak <u>dried shrimps</u> in lukewarm water for 15 minutes. Then wash it very well and discard the soil. Pat dry. <br />-In a mortar &#8211; pound dried shrimps and <u>garlic</u>,<u> rhizome</u> together. </p>
<p>-In a bowl &#8211; extract<u> prahok. </u>And save for later use. </td>
<td valign="top" width="210"><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0015-22.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="135" alt="IMG_0015-2" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0015-2-thumb2.jpg" width="180" border="0"></a><br /><font color="#ff0000" size="4">B) </font>Cut <u>fish </u>(catfish) into chunk. <br />Wash and pat dry. Lightly fry <br />them. Set it aside for later use. </td>
<td valign="top" width="251"><font color="#0000ff"><font size="2">(hard vegetables)</font><br /></font><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0011-22.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="128" alt="IMG_0011-2" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0011-2-thumb2.jpg" width="170" border="0"></a><br /><font color="#ff0000"><font size="4">C) </font></font>Cut <u>green bean</u>, <u>taro</u>,&nbsp; and <br /><u>Khmer squash</u>.Wash well and drain them.</p>
<p>* <u>Bamboo shoot</u> must be <br />boiled once and wash a few <br />times to get rid of the smell. </td>
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<td valign="top" width="261"><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0010-312.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="132" alt="IMG_0010-3" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0010-3-thumb2.jpg" width="175" border="0"></a><br /><font color="#ff0000" size="4">D) -</font>Part <u>enoki</u> and <u>oyster mushroom</u>. Wipe the dirt out or wash them if necessary. </td>
<td valign="top" width="210"><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0012-32.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="131" alt="IMG_0012-3" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0012-3-thumb2.jpg" width="174" border="0"></a><br /><font color="#ff0000" size="4">E) </font>Part chee prohaer, slek nguob, slek mtess from the stems. Wash each item and drain well. </td>
<td valign="top" width="251">&nbsp;</td>
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<p><font color="#ff0000" size="4">Making somlor somlok:</font><br /><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0016-1.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="147" alt="IMG_0016-1" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0016-1-thumb.jpg" width="195" align="left" border="0"></a><br /><font size="3">In medium soup pot bring water to boil on high heat. Reduce to medium high heat, add <font color="#ff0000">A &amp; C <font color="#000000">with some</font> <font color="#000040">salt, sugar, fish sauce and </font><a href="http://www.satreykhmer.com/wp-content/uploads/2008/04/chickenflavored-broth.jpg"><font color="#000040">chicken broth powder</font></a><font color="#000040">.</font> <font color="#400040">L</font><font color="#000040">oosely cover and bring to boil until the hard vegetables are tender. Remove the white foam. Then add <font color="#ff0000">B</font> &amp; <font color="#ff0000">D<font color="#000040">,&nbsp; Loosely cover and bring to boil, then add </font><font color="#ff0000">E. <font color="#000040">Bring</font> E <font color="#000040">to <u>first</u> boil and turn of the heat right away. Do not over cook the leaves (<font color="#000000">E </font>- herbs, slek nguob, chili leaves).</font> </font></font></font></font></font></p>
<p><font size="5"><font color="#ff0000"><font size="4"><br />Note:</font><font size="3"> </font></font></font><font size="3"><font color="#000040"><font face="Arial">If you don&#8217;t have chicken broth powder, you can use msg. <br />-You may use catfish, Trey ros (Khmer fresh water fish), Trey Ondaeng (Khmer mud fish), tilapia, OR even chicken if you can&#8217;t find any fish.</font> <br />-Vegetable option: slek bas, zucchini, spinach are fine.</font></font><font size="+0"><font size="+0"></p>
<p></font></font></p>
<p><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/img-0010-312.jpg"></a></a></p>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>Somlor Somlok</title>
		<link>http://www.satreykhmerOnline.com/2008/08/16/somlor-somluok/</link>
		<comments>http://www.satreykhmerOnline.com/2008/08/16/somlor-somluok/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 19:53:05 +0000</pubDate>
		<dc:creator>Jayavarman</dc:creator>
				<category><![CDATA[Cambodian soup]]></category>
		<category><![CDATA[somlor somlok]]></category>

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		<description><![CDATA[<p>Somlor Somlok &#8211; Cambodian mixed vegetable soup with catfish and mushroom. Recipe will be available soon. </p>
]]></description>
			<content:encoded><![CDATA[<p>Somlor Somlok &#8211; Cambodian mixed vegetable soup with catfish and mushroom. Recipe will be available soon. <br /><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/khmer-soup-somlor-somluok.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="331" alt="Khmer soup_somlor somluok" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/08/khmer-soup-somlor-somluok-thumb.jpg" width="441" border="0"></a></p>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Sngou Muoan NamNgau</title>
		<link>http://www.satreykhmerOnline.com/2008/07/04/sngou-namngau-muoan/</link>
		<comments>http://www.satreykhmerOnline.com/2008/07/04/sngou-namngau-muoan/#comments</comments>
		<pubDate>Sat, 05 Jul 2008 06:01:50 +0000</pubDate>
		<dc:creator>Jayavarman</dc:creator>
				<category><![CDATA[Cambodian soup]]></category>

		<guid isPermaLink="false">http://www.satreykhmerOnline.com/2008/07/04/sngou-namngau-muoan/</guid>
		<description><![CDATA[<p>Request from Bosba (&#8220;Satrey Khmer, do you have a recipe for sngou namgau sach moan? Is it ok if you show me how to make it? My mother made it last itwas so good. I want to get this recipe from you. Thank you.&#8221;)-Yes Ms.Bosba, SKO has your request. </p>
<p>Sngou Muoan NamNgau- Cambodian chicken soup [...]]]></description>
			<content:encoded><![CDATA[<p><font color="#008040">Request from Bosba (&#8220;Satrey Khmer, do you have a recipe for sngou namgau sach moan? Is it ok if you show me how to make it? My mother made it last it<br />was so good. I want to get this recipe from you. Thank you.&#8221;)<br />-<font color="#400040">Yes Ms.Bosba, SKO has your request.</font> </font></p>
<p><font color="#ff0000">Sngou Muoan</font> <font color="#ff0000">NamNgau</font>- Cambodian chicken soup with homemade preserved lime.&nbsp; It&#8217;s national and one of favorite preserved dish eaten by Cambodian ( in midland, Kampuchea Krom, Isaan-former Khmer territory). <br />&nbsp; <a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/cambodian-chicken-soup-with-preserved-lime2.jpg"><img style="border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px" height="308" alt="Cambodian_chicken soup with preserved lime" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/cambodian-chicken-soup-with-preserved-lime-thumb2.jpg" width="458" border="0"></a>  <br /><strong><font size="4">Ingredients:</font></strong><br /><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/chicken-cut-in-chunk.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="144" alt="chicken cut in chunk" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/chicken-cut-in-chunk-thumb.jpg" width="153" border="0"></a>&nbsp;<a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/cambodian-soup-base-ingredient2.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="142" alt="Cambodian soup base ingredient" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/cambodian-soup-base-ingredient-thumb2.jpg" width="176" border="0"></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <br />2 1/2 tsp oil<br />6 cups water<br />1 chicken breast<br />1 <a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/06/pickled-lemon.jpg"><font color="#ff0000">preserved lime</font></a><font color="#ff0000">,</font> cut in half<br />1 garlic, chopped<br />1 1/2 tsp fish sauce<br />1/2 tsp salt<br />1/4 sugar<br />1/2&nbsp; yellow or white onion (medium size), sliced<br />1/2 tsp chicken bouillon<br />1 stalk green onion, chopped (diagonally- optional)<br />8 sprigs coriander, washed<br />3 tiny rings chili (see photo)<br /><font color="#ff0000"><br />Method:</font></p>
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<td valign="top" width="189"><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/garlic-onion-in-pot.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="142" alt="garlic onion in pot" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/garlic-onion-in-pot-thumb.jpg" width="184" border="0"></a><br /><font color="#ff0000">1)</font> Heat the pot and add oil. Saute garlic until golden, then add onion. Cook onion until&nbsp; soft.<br /><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/sauted-onion-and-garlic.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="125" alt="sauted onion and garlic" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/sauted-onion-and-garlic-thumb.jpg" width="150" border="0"></a> <br />Save it aside on the plate.</td>
<td valign="top" width="214"><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/chicken-lemon-garlic-onion.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="140" alt="chicken lemon garlic onion" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/chicken-lemon-garlic-onion-thumb.jpg" width="208" border="0"></a><br /><font color="#ff0000">2)</font> In the same pot, add water and preserved lime, cover it and bring to boil over medium high heat. <br />-Then add chicken and sauteed garlic/onion bring to boil until chicken is tender. </p>
<p><font color="#ff0000">*Break&nbsp; one of the halves preserved lime to release the the aroma and flavor.</font> </td>
<td valign="top" width="216"><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/done.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="141" alt="done" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/07/done-thumb.jpg" width="210" border="0"></a><br /><font color="#ff0000">3)</font> Season with salt, sugar, fish sauce, and chicken bouillon. Stir well. Remove the white bubble.</p>
<p>-Turn off heat. Sprinkle with green onion and coriander.</td>
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<p>&nbsp;</p>
<p>**NOTE** I tried the imported preserved lime I got from an Asian market, the taste nothing at all like the Cambodian homemade preserved lime. The commercial ones, the peel taste bitter. Perhaps they didn&#8217;t process it right or fermented long enough. Traditional Cambodian homemade preserved lime both peel and inside flesh are well harmonized. The lime peel shouldn&#8217;t be bitter. Cambodian method focuses on age, how long the limes place in the sun and how long they are kept air tight in the jar. Very important. I stopped using the commercial ones. This time, I used homemade, the taste is amazingly good. Very tasty and refreshing. Good luck in finding homemade ones. You may ask around, most Cambodian homes have them. </p>
<p>-I used chicken breast because it took less time to cook but it is best to use rock hen (koun muoan- small chicken) or regular whole chicken, they give a lot of flavor to the soup, tastier.</p>
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		<title>Delicious Somlor Kako</title>
		<link>http://www.satreykhmerOnline.com/2008/05/03/delicious-somlor-kako/</link>
		<comments>http://www.satreykhmerOnline.com/2008/05/03/delicious-somlor-kako/#comments</comments>
		<pubDate>Sun, 04 May 2008 01:39:02 +0000</pubDate>
		<dc:creator>Jayavarman</dc:creator>
				<category><![CDATA[Cambodian soup]]></category>
		<category><![CDATA[Somlor Kako]]></category>

		<guid isPermaLink="false">http://www.satreykhmerOnline.com/2008/05/03/delicious-somlor-kako/</guid>
		<description><![CDATA[<p>Some of you are required to take vitamin daily. Have you ever considered tossing away your vitamin tablets and start eating naturally?&#160; This soup has more than what you need. A bowl full of vitamin! Somlor Kako is authentic Cambodian dish made from vegetables that are high in vitamin and minerals. It is tremendously nutritious. [...]]]></description>
			<content:encoded><![CDATA[<p>Some of you are required to take vitamin daily. Have you ever considered tossing away your vitamin tablets and start eating naturally?&nbsp; This soup has more than what you need. A bowl full of vitamin! <strong>Somlor Kako</strong> is authentic Cambodian dish made from vegetables that are high in vitamin and minerals. It is tremendously nutritious. Also good source of protein from meat and fish. A twist of native freshly homemade spice gives the best aroma. This whole hearty soup is a real treat for vegetable lovers. Serve with steam rice! See recipe below. Somlor Kako requires a lot time to make, so many processes but the result is very rewarding. </p>
<p><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/cambodiansoup.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="345" alt="Cambodiansoup" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/cambodiansoup-thumb.jpg" width="406" border="0"></a>&nbsp;<br /><strong>Ingredients:</strong> click on the image to see the ingredients. The process is in alphabetical order. Happy cooking!</p>
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<td valign="top" width="245">A<br /><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/cambodianherbspcie2.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="162" alt="Cambodian`herb`spcie" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/cambodianherbspcie-thumb2.jpg" width="191" border="0"></a></td>
<td valign="top" width="246">B<br /><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/meat2.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="156" alt="meat" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/meat-thumb2.jpg" width="186" border="0"></a></td>
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<td valign="top" width="245">C<br /><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/veg4cambodiansoup2.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="155" alt="Veg4Cambodiansoup" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/veg4cambodiansoup-thumb2.jpg" width="193" border="0"></a> </td>
<td valign="top" width="246">D<br />&nbsp;<a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/sliceplantain2.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="155" alt="slicePlantain" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/sliceplantain-thumb2.jpg" width="199" border="0"></a> </td>
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<td valign="top" width="245">E<br /><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/swansonchickenbroth-thumb4.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="146" alt="swansonchickenbroth-thumb4" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/swansonchickenbroth-thumb4-thumb.jpg" width="194" border="0"></a></td>
<td valign="top" width="246">F<br /><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/watercrest1.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="163" alt="watercrest" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/watercrest-thumb1.jpg" width="200" border="0"></a></td>
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<td valign="top" width="245">G <br /><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/khmerchilli-thumb1.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="161" alt="khmerchilli-thumb" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/khmerchilli-thumb-thumb1.jpg" width="149" border="0"></a></td>
<td valign="top" width="246">&nbsp;</td>
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<p>&nbsp;<strong><font color="#ff0000" size="4">Making Somlor Kako:</font></strong></p>
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<td valign="top" width="245">1) Heat oil in cooking pot,<br />Put <font color="#ff0000" size="4">A <font color="#000000" size="3">in the pot</font></font><font size="3">,</font> stir for 5 minutes until the herb/spice turn brown and the&nbsp; fragrant comes out, push it to the side. Then add <font color="#ff0000" size="4">B</font>, stir until the meat turn brown. Add 1tsp of salt, sugar and roasted rice. <br /><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/img-00312.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="164" alt="IMG_0031" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/img-0031-thumb2.jpg" width="198" border="0"></a></td>
<td valign="top" width="254">2) Add fish, pour some water, then cover and bring to boil.</p>
<p><a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/img-00352.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="154" alt="IMG_0035" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/img-0035-thumb2.jpg" width="188" border="0"></a></td>
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<td valign="top" width="245">3)<br />&nbsp;<a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/img-00372.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="165" alt="IMG_0037" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/img-0037-thumb2.jpg" width="198" border="0"></a><br />Add <font color="#ff0000" size="4">C &amp; D (vegetables)</font>, stir well.</td>
<td valign="top" width="254">4)<br />&nbsp;<a href="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/img-00412.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="159" alt="IMG_0041" src="http://www.satreykhmeronline.com/wp-content/uploads/2008/05/img-0041-thumb2.jpg" width="189" border="0"></a>&nbsp;<br />Add&nbsp; <font size="4"><font color="#ff0000">E</font></font>&nbsp; (chicken broth and water), the amount of&nbsp; liquid should be above the vegetable and meat. Then add some salt, sugar, and <strong>roasted rice and <a href="http://www.satreykhmer.com/wp-content/uploads/2008/04/chickenflavored-broth.jpg">chicken flavored broth powder</a> </strong>stir well. Cover and bring to boil until vegetables are soft and translucent. </td>
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<td valign="top" width="245">5) Last, add a few tablespoon of fish sauce. Mix well. Check and adjust your taste bud. Then toss <font color="#ff0000" size="4">F,</font> cook the watercress for about 7 minutes or until it soft, stir and turn of the heat. </td>
<td valign="top" width="254">Garnish with fresh chilli. (<font color="#ff0000">G)</font><br />Enjoy!</td>
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<p><strong>NOTE:<br />-Cut and clean the fish and meat. This soup is best with Trei Ros, Cambodian fish but if you cannot find it, catfish, tilapia, snappers are fine too.<br />&#8211; You can either use pork rib or fish. OR a combination of pork and fish which I made.</strong><br />-Wash vegetables and cut into shapes as seen in the picture. You may add vegetables of your choice for extras, I chose watercress, they are the most beneficial for health, rich in minerals and iron. Eat healthy!<br />&nbsp;<br />-<strong>Plantain (letter D)</strong>, cut into half and take of the green skin, the white part of the skin is edible, try to peel off as little as possible. Then slice it into small long pieces as shown on the picture. <br />-<strong>Pumpkin leaves(stalk),</strong> PEEL the prickle and wash it thoroughly.</p>
<p>*I did not take note on measurement. I hope the pictures will give you some idea. Should you have any question please let SKO know.*</p>
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		<title>Somlor Pro`haer</title>
		<link>http://www.satreykhmerOnline.com/2008/04/07/somlor-proher/</link>
		<comments>http://www.satreykhmerOnline.com/2008/04/07/somlor-proher/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 21:20:33 +0000</pubDate>
		<dc:creator>Jayavarman</dc:creator>
				<category><![CDATA[Cambodian soup]]></category>

		<guid isPermaLink="false">http://www.satreykhmer.com/2008/04/07/somlor-proher/</guid>
		<description><![CDATA[<p>Somlor Pro`haer: Cambodian vegetable and fish soup with a touch of rhizome, lemon grass and prohok base. Pumpkin, Khmer squash, fern-like vegetable, bamboo, fish, taro and chicken broth. This soup is rich in vitamin A, B, C, E and DHA from fish. Serve with steam rice. </p>



1) Tirk suup monn
2) Tirk, tirk suup monn, kthem [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Somlor Pro`haer:</strong> Cambodian vegetable and fish soup with a touch of rhizome, lemon grass and <a href="http://www.satreykhmer.com/wp-content/uploads/2008/03/khmerfermentedfish1.jpg">prohok</a> base. Pumpkin, Khmer squash, <a href="http://www.satreykhmer.com/wp-content/uploads/2008/03/saom-khmer2.jpg">fern-like</a> vegetable, bamboo, fish, taro and chicken broth. This soup is rich in vitamin A, B, C, E and DHA from fish. Serve with steam rice.<br /><a href="http://www.satreykhmer.com/wp-content/uploads/2008/04/cambodiansoup3.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="180" alt="Cambodiansoup" src="http://www.satreykhmer.com/wp-content/uploads/2008/04/cambodiansoup-thumb4.jpg" width="240" border="0"></a><a href="http://www.satreykhmer.com/wp-content/uploads/2008/04/cambodiansoup4.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="180" alt="Cambodian~soup" src="http://www.satreykhmer.com/wp-content/uploads/2008/04/cambodiansoup-thumb5.jpg" width="240" border="0"></a> </p>
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<td valign="top" width="133"><a href="http://www.satreykhmer.com/wp-content/uploads/2008/04/swansonchickenbroth3.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="131" alt="swansonchickenbroth" src="http://www.satreykhmer.com/wp-content/uploads/2008/04/swansonchickenbroth-thumb3.jpg" width="175" border="0"></a><br /><font color="#ff0000">1)</font> Tirk suup monn</td>
<td valign="top" width="133"><a href="http://www.satreykhmer.com/wp-content/uploads/2008/04/img-00403.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="134" alt="IMG_0040" src="http://www.satreykhmer.com/wp-content/uploads/2008/04/img-0040-thumb3.jpg" width="180" border="0"></a><br /><font color="#ff0000">2</font>) Tirk, tirk suup monn, kthem sor, slek krei, kcheay, prohok, skor,lmiet, msao suup monn. </td>
<td valign="top" width="133"><a href="http://www.satreykhmer.com/wp-content/uploads/2008/04/soupingredient3.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="134" alt="soupIngredient" src="http://www.satreykhmer.com/wp-content/uploads/2008/04/soupingredient-thumb3.jpg" width="180" border="0"></a><br /><font color="#ff0000">3) </font>Trei, trolach, lpoeu, trav, tro`piang, sa`om, kcheay, ktem sor, slek krey, prohok, ombel, chee proher.</td>
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</table>
<p><strong><u>Vithi tver:</u></strong></p>
<p><strong>-T</strong>rei ros (you can use tilapia or catfish, snapper if you&#8217;re in the US). Yoak trei sohk sro`kah,&nbsp; leang tirk heuy&nbsp; katt kong kong.<br /><strong>*Bonlae: </strong>Lpeou, throlach, thrav, chet doum toch toch lmom<br /><strong>-</strong>sa`om bess slek heuy leang tirk<br /><strong>-</strong>tro`paing hann prothess sderng sderng<br />-Chee proher bess yoak slek heuy threm thirk</p>
<p><strong>*Kreung Bok: </strong>Ombel, Kcheay, kthem sor,lmiet&nbsp; bouk jea muy kneah ouy mott</p>
<p><strong>*</strong>Damm tirk ouy pouh heuy nhee slek krey dak chol chnang, chak tirk suup monn kompung chol, bung <strong>kreung bok, bung prohok, </strong>bung trei<br />-sngor ouy puoh bontich therb bung bonlae krub mok,&nbsp; dak&nbsp; skor, ombel, msao suup monn <br />-plouk merl tham thier chol chet</p>
<p>-pale cha`en,&nbsp; bett plerng dak chee proher chea thi bonjub</p>
<p>&nbsp;</p>
<p><font color="#ff0000" size="5"><u>Point!</u> <a href="http://www.satreykhmer.com/wp-content/uploads/2008/04/skobambooshoot1.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="143" alt="sko~bambooshoot" src="http://www.satreykhmer.com/wp-content/uploads/2008/04/skobambooshoot-thumb1.jpg" width="107" border="0"></a>&nbsp; <a href="http://www.satreykhmer.com/wp-content/uploads/2008/04/img-0005.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="120" alt="IMG_0005" src="http://www.satreykhmer.com/wp-content/uploads/2008/04/img-0005-thumb.jpg" width="158" border="0"></a>&nbsp;<font size="4">I use jar &#8220;sour bamboo shoot&#8221; as shown in the picture. It has strong sour smell, this can change the flavor of the soup. Make sure to boil bamboo shoot once to get rid of sour smell and sodium metabisulfite. After boiling, wash it out a few times and then soak it with cold water for about 10 minutes before putting it into the soup. If you use a fresh bamboo, boil once to get rid of strong acid. </font></font></p>
<p><font size="4">&nbsp;</font></p>
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